World Mental Health Day

Around 40% of employed individuals are experiencing symptoms related to anxiety and depression, resulting in significant consequences for employee performance, turnover rates, and overall productivity.

To address the mental health crisis in corporate settings, we offer sessions by mental health experts. These sessions aims to equip your team members with essential skills and knowledge in:

• Effectively managing stress
• Overcoming anxiety
• Coping with heightened work and family pressures

Some other workshops include

• Happiness Engineering
• The ultimate Mental & Emotional Detox
• Tibetean sound bowl healing
• Dance movement therapy
• NLP and Anger Management
• Mindfulness workshops